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May 27

Pork loin with mango salsa and blackberry syrup

Pork loin doesn’t get enough credit. It’s often overshadowed by a nice steak, or even chicken breast. Which is sad, because it’s such a tender, juicy and tasty cut of meat. It’s also super easy to cook, and goes well with so many different accompaniments.

This recipe has a sauce and a salsa, but don’t let that turn you off. Both are super easy to make, and don’t require a ton of ingredients. Just some chopping and whisking.

The blackberry syrup was sweet and tangy, and with just a little drizzle, not too overbearing. The mango salsa gave it a nice kick, and went surprisingly well with the syrup.

If you don’t care for mangoes, you can substitute peaches or nectarines.

Serve with a side of coconut rice, and you’ve got a great summer supper in less than one hour.



Recipe: Pork loin with mango salsa and blackberry syrup

Adapted from Bride and Groom First and Forever Cookbook

Mango salsa

  • 1 large mango
  • 2 tablespoons finely chopped red onion
  • 1 tablespoon chopped fresh mint
  • 1/2 teaspoon seeded, deribbed and chopped jalapeno
  • 1/2 teaspoon grated lime zest
  • 2 teaspoons fresh lime juice
  • 1/4 teaspoon salt

Blackberry syrup

  • 3/4 cup raspberry vinegar
  • 3 tablespoons seedless blackberry preserves
  • 1/8 teaspoon salt

Pork

  • 2 pork tenderloins (about 12 ounces each)
  • 1 1/4 teaspoons salt
  • 1/2 teaspoon freshly ground pepper
  • 2 tablespoons vegetable oil
  1. Preheat oven to 450 degrees.
  2. To make the mango salsa: Combine the mango, red onion, mint, jalapeno, lime zest, lime juice and salt in a bowl. Season with more jalapeno, lime juice and salt if necessary. Let stand, covered, at room temperature.
  3. To make the blackberry syrup: Whisk together the vinegar, preserves and salt in a small saucepan and simmer over medium-high heat until reduced to about 1/4 cup. This took about 25 minutes, but keep an eye on it to make sure the syrup isn’t too reduced or burned.
  4. Season the pork with the salt and pepper. Heat the oil in a large heavy-bottomed skillet over high heat. Add the pork and cook, turning as needed, until golden – about 2 to 3 minutes per side. Transfer the pork to a 13×9 pan and roast in the oven until the pork is just cooked through but still pink in the center, 8 to 12 minutes. Internal temperature should be 150 degrees.
  5. Transfer the pork to a cutting board and let rest for 5 minutes, then slice on the diagonal. Arrange on a plate and top with mango salsa and drizzle with the blackberry syrup.

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